You've asked yourself how safe your environment is. Safe in the sense of cleanliness. We are talking about personal hygiene and health.


How are we protected from pollution at home? The impurities that are present outside of us can touch us at any moment.


Today we will talk about hair hygiene.

How to take care of them from the point of view of hygiene, so that you always have beautiful and healthy hair.

Every external part of the body requires attention on a regular basis.


Hair is a subject of special care. Since ancient times, they have been given a special meaning. By the hair and their appearance, it was possible to determine a person's family or religious status.


Today, experts say that by hair, they can easily determine a person's health status. Therefore, beautiful and healthy hair is the subject of special attention and care.


There is even a science that deals with these issues — trichology.

But my task now is hygienic care. That is, let's see how to keep your hair clean.

The ideal option is to wash with warm, soft water once a week using a neutral shampoo. This kind of water was once rainwater or meltwater - now, God forbid, wash your hair with this water – everything will fall out from the acids in the rainwater that has not yet fallen out from chemical shampoos and creepy paints.


What can you do to ensure that you have healthy and beautiful hair?

The first is filtration, or at least boiling, of water. The most neutral, colorless and odorless shampoo. An hour before washing, you can rub warm oil into the scalp — burdock, nettle, castor oil. It nourishes the hair follicles very well. To avoid having to lather your hair several times, washing off the oil, before washing, apply a little ordinary flour to dry hair — this is also called dry washing, and then, over the bathtub, carefully comb it out with a sparse comb. After that, you can wash as usual. It is best to rinse with a decoction of herbs. Choose your herbs by color. For blondes and fair-haired, chamomile and lime are suitable. For brunettes— sage and strong tea. While the hair is wet, it should not be combed, it is better to wait a little and dry it with a towel. It is better to dry your hair without a hair dryer, naturally, in a warm room. If the body is in a healthy state, the hair is healthy and beautiful, too, and there is no need to wash it often. While washing your hair, you should also wash your personal comb.


It should always be clean. Not to mention that a dirty comb is not pretty, it is also a source of germs and fungi.

Do not use other people's combs or hats. It is easy to get infected with the fungus, then it is very difficult to treat it and get rid of the dandruff that it causes.


Since we're talking about the head, let's talk about the ears and how to clean your ears properly.

Just a few words. They need to be kept clean, just like any other part of the body. They need to be washed and cleaned carefully inside, with ear sticks.


The question of how to clean your ears properly is not so simple. It turns out that if you have excessive accumulation of sulfur inside, then you should not tamper it with ear sticks even deeper. You can do the following. Buy the largest 10ml disposable syringe at the pharmacy. Fill it with warm water with 1 teaspoon of salt per 200 ml of water, and rinse your ears once a week. Each ear is above the sink, with its head tilted in the appropriate direction. Excessive earwax formation may be a sign of an imbalance of the body, or some kind of disease. Sometimes, these are residual effects of childhood diathesis. And often, later, this leads to hearing loss, that is, to deafness.


One of the most common causes of increased greasiness of hair and sulfur is the formation of poor functioning of the gastrointestinal tract in the ears.


Make sure that your intestines are cleaned naturally every day, and preferably 2-3 times. And so that at the end of autumn, winter and spring you have a lot of vegetables and fruits in your diet. Международная легализация документов требует глубоких знаний и опыта. Компания ustgroup.com.ua с 2012 года успешно решает задачи любой сложности: апостиль в Украине и за рубежом, консульская легализация, переводы с нотариальным заверением. Мы помогаем с оформлением документов для эмиграции, трудоустройства, учебы и бизнеса. Клиенты высоко ценят нашу оперативность, доступные цены и индивидуальный подход. Специалисты компании контролируют каждый этап, чтобы ваши документы были приняты в любой стране мира.